This week’s produce report brings positive news from the Brisbane Markets. Despite recent rainfall, the warmer weather is starting to create ideal growing conditions for many produce lines, promising a strong supply of fresh produce. As the weather starts to dry up, our Wholesalers are excited about the quality and variety that will be coming in from their grower networks, ensuring that consumers can enjoy an abundance of fresh, vibrant produce in the weeks ahead.
Strawberries from the Sunshine Coast are pick of the week, bursting with flavour and arriving in abundance as the weather heats up. With the Ekka in full swing, there’s no better time to indulge in a classic Strawberry sundae. These vibrant berries aren’t just delicious – they’re packed with health benefits too. Strawberries are a powerhouse of vitamin C, helping to boost your immune system, while also providing vitamins A and K, essential for eye health and strong bones. Plus, they’re low in calories and high in antioxidants, making them a guilt-free treat that’s as good for your body as it is for your taste buds. If you can’t make it to the Ekka this week, try this Roasted Strawberry Sundae recipe for a home-made twist on the Queensland classic.
Rockmelons from North Queensland continue to thrive despite weather shifts, with the region drying up quickly, leading to a fantastic supply of these juicy, sweet melons. Perfect for a refreshing snack, Rockmelons are loaded with nutrients. They’re a great source of potassium, which helps maintain healthy blood pressure, and vitamins B and C, which support energy levels and boost your immune system. Whether you’re enjoying them in a fruit salad or straight from the rind, these melons are a tasty way to stay hydrated and nourished as the temperatures rise.
Imperial, Honey Murcott and Afourer Mandarins from South Australia, North Queensland and Gayndah remain in plentiful supply this week. These juicy, easy-to-peel fruits are a citrus lover’s dream, offering a burst of sweet, tangy flavour in every bite. Packed with vitamin C, they’re perfect for giving your immune system a boost. For a delicious way to enjoy the best of what the season has to offer, try them in this Mandarin Marmalade to spread on your morning toast.
Last week’s pick of the week, Carrots from Lockyer Valley and Bundaberg, continue to impress with their delicious flavour and versatility. These vibrant root vegetables are tasty and packed with nutrients, fibre and antioxidants, making them a true superfood for your health. You can dip them in your favourite sauce or incorporate them in this delicious Gochujang Roast Carrot Pasta for a flavourful lunch or dinner.
Fancy Lettuce and Hydroponic Lettuce from Lockyer Valley are hitting the market with great quality and value. Crisp, fresh and vibrant, these leafy greens are an excellent source of vitamin A and iron, essential for healthy vision and strong blood. Whether you are building a colourful salad, adding crunch to sandwiches, or simply using them as a fresh bed for your favourite dishes, these Lettuces are a nutritious and tasty way to elevate any meal.
Some herbs are holding strong through the weather changes, with Coriander and both Continental and Curly Parsley maintaining good quality and supply. Coriander is a zesty addition to any dish and a great source of vitamin C, perfect for giving your immune system a little extra love. Meanwhile, Parsley isn’t just a garnish – it’s packed with antibacterial and antifungal properties, making it a powerful ingredient in your kitchen. These herbs are a fresh and flavourful way to boost your meals and your health.
This week’s produce selection is brimming with vibrant, nutritious options that are sure to delight your taste buds. From the juicy Strawberries and Rockmelons to the crisp Lettuces and flavourful herbs, there’s something for everyone. We encourage customers to support their local fruit and vegetable retailers to enjoy the freshest produce available and to help strengthen our community’s agricultural networks. Happy shopping, and may your meals be filled with the best that the season has to offer!
About Brisbane Markets
As Queensland’s only central fruit and vegetable market, the Brisbane Markets is the state’s most important centre for the marketing and distribution of fresh fruit and vegetables. It records an annual trade of over 700 million kilograms of produce valued at more than $2 billion.
An important economic and employment hub, more than 4,500 people work or do business at the markets each day through over 170 businesses. This includes over 50 wholesalers who receive fresh produce from over 7,000 growers and trade five days a week to more than 800 registered buyers.
Your local A better choice! fruit and veg shop hand picks their produce from the Brisbane Markets at Rocklea, which comes from thousands of Australian farms. Why not call in and see your local fruit and veg shop for the best quality, choice, freshness, and service available!
