It heats up, it cools down-oh, the whims of weather! For years, we’ve tried to predict it, but Mother Nature always has a surprise up her sleeve. Fortunately for fresh fruit and veg lovers, this means an abundance of delightful produce at the Brisbane Markets this week. Don’t miss the chance to visit your favourite local fruit and vegetable retailer and stock up on quality ingredients for your kitchen.
Ready to transform an ordinary dish into an extraordinary culinary adventure? Spring Herbs are out in force at the markets this week with Queensland grown Parsley, bothContinental and Curly,our top pick this week! These vibrant little plants add both flavour and colour to any meal with quality and supply excellent at the moment. Other Spring time herbs such as Basil, Mint, Chives, and Oregano, to name but a few, are all plentiful at the markets this week so be sure to include some on your grocery list!
Looking for a standout vegetable to elevate your meals? Sweetcorn is in steady supply this week. This versatile family favourite brings a sweet crunch to salads or shines as the star of your evening dishes. If you’re entertaining or simply want to try something new, whip up some delicious Corn Ribs-your family and friends will thank you!
For those craving fresh greens, explore the unique Flavours of Lockyer Valley-grown Baby Spinach and Rocket. These salad staples offer endless possibilities, so why not experiment and discover a new favourite? Consider adding Penne Pasta with Mushrooms, Rocket, and Chilli to your weekly meal rotation-it’s a dish everyone will love.
“Always eat your greens”- a timeless reminder that rings true as Green Beans from the Lockyer Valley and Bundaberg shine with excellent supply and quality. Sauté them with oil, salt, and a touch of garlic for a simple yet delicious side dish that everyone will enjoy.
Zucchinis are in abundance and great value this week. And while the Strawberry season in Stanthorpe is winding down, there are still some luscious berries available. Keep an eye out, though as they are becoming scarce.
Ripe North Queensland Papayas are abundant this week, ready to infuse your meals with a burst of tropical flavour. When selecting papayas, look for ones that give slightly to gentle pressure and emit a sweet aroma near the stem. Start your day right with a refreshing Papaya and Banana Smoothie!
Bananas from North Queensland are plentiful right now, and their quality is exceptional. Bright, firm, and aromatic, these bananas are packed with vitamins and minerals, including potassium, vitamin B6, and vitamin C. Both Cavendish and Lady Finger varieties are available, so grab a bunch this week!
Pineapples are always a hit this time of year, and while supply may be slowing between the transition of growing regions, the Queensland pineapples on offer are simply fabulous. With their sweet, juicy texture, they make the perfect addition to fruit salads, smoothies, and other delightful summer treats. We can’t get enough of the Pineapple Mint Smoothie-yum!
Make the most of this week’s fresh produce by visiting your local fruit and vegetable retailer. They provide access to the freshest offerings in the state through the Brisbane Markets every day. Embrace the bounty and elevate your culinary creations with the finest ingredients available!
About Brisbane Markets
As Queensland’s only central fruit and vegetable market, the Brisbane Markets is the state’s most important centre for the marketing and distribution of fresh fruit and vegetables. It records an annual trade of over 700 million kilograms of produce valued at more than $2 billion.
An important economic and employment hub, more than 4,500 people work or do business at the markets each day through over 170 businesses. This includes over 50 wholesalers who receive fresh produce from over 7,000 growers and trade five days a week to more than 800 registered buyers.
