As we settle back into the new school term, it’s time to get back into our routines—and there’s no better way to fuel up for the busy weeks ahead than with fresh, healthy produce from your local A better choice! fruit and veg shop. Whether you’re picking up a quick dinner, stocking up for weekend sports, or planning your weekly shop, your local fruit and veg shop has you covered with top-quality, fresh goodies from local farms sourced through the Brisbane Markets.
Passionfruit from Bundaberg is our pick of the week and they’re ready to add a tropical twist to your shopping cart! Scoop out the juicy pulp for a burst of flavour or toss it into your favourite desserts and smoothies. Try this Passionfruit Slice for a sweet treat that will brighten up any day.
Figs might not always make it onto your shopping list, but the eating quality and unique sweetness is definitely worth a try this week! Grown in Stanthorpe and Northern New South Wales, their unique sweetness is perfect for snacking or adding to your meals. A good way to incorporate Figs into your weekly meals is to try these Fig and banana Overnight Oats to provide you with an on-the-go healthy breakfast.
Limes from North Queensland are still in abundance—grab a bag before they’re gone! Packed with vitamin C and a refreshing tartness, they’re the perfect addition to any dish. If you’ve already tried them, you know how they bring that zing to every meal! If not get some and do your tastebuds a favour.
All the way from Victoria, Menindee and Red Grapes are bursting with juicy flavour waiting to be picked by you! Keep your eye out for great value and variety of Grapes as they are in season now. A great snack or lunchbox filler, Grapes are full of vitamins A and C and offer a refreshing break from the everyday.
The cooler climates ofVictoria and Tasmania mean that the supply of Broccoli is great at the moment. These crunchy green trees are rich in vitamins A and C, and an excellent source of iron. Steam, fry, or sauté for a quick and nutritious side dish that complements any meal.
Carrots from Stanthorpe, Victoria and South Australia are ready to shine this week. Versatile and always available, they’re perfect for adding to soups, stir-fries, or roasted with a twist. Try Honey Carrots and Parsnip with Garlic Yogurt for something a little different with a meal this week!
Shallots, grown in Gatton, are fresh, versatile, and perfect for adding depth of flavour to stir-fries, soups, and more. They’re fantastic value at the moment and your local A better choice! fruit and veg shop will have plenty for you to garnish your dishes this week.
Basil is also at its best this week, with fresh, locally grown bunches ready to bring a burst of flavour to your dishes. Make a quick Caprese Salad with just tomatoes, mozzarella, and fresh Basil, or blend it into a Pesto for a fresh and fragrant addition to any meal. Start the school year off healthy with the best produce around, handpicked from the Brisbane Markets, at your local, independent A better choice! fruit and veg shop. With fresh produce from local farms sourced through the Brisbane Markets, you can trust that you’re getting a large variety of the highest quality fresh fruits and vegetables to fill your fridge and lunchboxes. So, as we get back into the swing of things, it’s the perfect time to load up on all the fresh fruits and veggies that will help you power through the day. Visit your local A better choice! fruit and veg shop to fill your pantry, fridge and lunchboxes with fresh, local produce.
About Brisbane Markets
As Queensland’s only central fruit and vegetable market, the Brisbane Markets is the state’s most important centre for the marketing and distribution of fresh fruit and vegetables. It records an annual trade of over 700 million kilograms of produce valued at more than $2 billion.
An important economic and employment hub, more than 4,500 people work or do business at the markets each day through over 170 businesses. This includes over 50 wholesalers who receive fresh produce from over 7,000 growers and trade five days a week to more than 800 registered buyers.
